I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of 5.265 miles and 1,177 calories … and, oddly, it kicked my ass. Oh well, that’s cool. I stopped and got a couple Gatorades and the like. It’s good for me, [...]
-
-
Categories
- Aerobic Exercise
- Arlington Loop
- Arlington Virginia
- Ballston Arlington Virginia
- Ballston Extended Loop
- Ballston Loop
- Ballston Short Loop
- Ballston to Shirlington Loop
- Barcroft Arlington Virginia
- Barcroft Loop
- Chris Abraham
- Current Weight
- Daily Run
- Daily Walk
- Daily Workout
- Diet
- Eating Habits
- Elliptical Trainer
- Exercise
- Fake it 'Til You Make It
- FitDay
- Garmin 305 Fail
- Garmin Forerunner 305
- Gold's Gym Ballston
- Healthy Lifestyle
- Healthy Living
- Illness
- Jockular
- Lifestyle
- Light Rain
- Marathon
- Motivation
- Nokia N95 8GB
- Nokia Sports Tracker
- Running
- Running Log
- Running Mileage
- Sports Tracker
- Training Advice
- Training Gear
- Training Log
- Uncategorized
- Walking
- Walking Log
- Weight Log
- Weight Loss
-
Archives