5.365 miles killed me today in the heat
I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of 5.265 miles and 1,177 calories … and, oddly, it kicked my ass. Oh well, that’s cool. I stopped and got a couple Gatorades and the like. It’s good for me, right? Ha!
Fake it ‘iil I make it
I have not been treating myself very well. In the mad rush to start a business and build a career, I have not been eating well or exercising. I need a kick in my pants! That kick will be a renewed dedication to pretending to be a jock. Faking it ’til I make it has worked before. An added motivator will be the shame and guilt I will feel if I don’t, handily amplified by putting myself out there on this blog, Jockular.
Tags:Chris Abraham Eating Habits Exercise fake it til you make it Healthy Lifestyle Healthy Living Jockular Lifestyle Weight Loss