Category Archives: Exercise

Extra Long Arlington Trail Loop

Fitness — It was pretty cool and pretty overcast and it was a very long and very relaxing walk about. I read quite a few magazines and stopped for a couple Gatorades. A little tired at the end and I want to start running soon.

Three Hour Walk About Barcroft

Hot and slow and reading magazines and listening to the iPod crawling around like a turtle.

Short Ballston Loop Before Miriam’s Kitchen

Needed to squeeze a quick walk in on this cool day before I headed over to Miriam’s Kitchen to act as Sous-Chef. What a perfect day for walking and I read some great articles in New York Magazine.

Ballston to Shirlington Loop Fitness Walk

5.365 miles killed me today in the heat

I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of 5.265 miles and 1,177 calories … and, oddly, it kicked my ass. Oh well, that’s cool. I stopped and got a couple Gatorades and the like. It’s good for me, [...]

Fake it ‘iil I make it

I have not been treating myself very well. In the mad rush to start a business and build a career, I have not been eating well or exercising. I need a kick in my pants! That kick will be a renewed dedication to pretending to be a jock. Faking it ’til I make it has [...]