Category Archives: Exercise

Extra Long Arlington Trail Loop

August 15, 2010 – 8:28 pm

Fitness — It was pretty cool and pretty overcast and it was a very long and very relaxing walk about. I read quite a few magazines and stopped for a couple Gatorades. A little tired at the end and I want to start running soon.

By Chris Abraham | Also posted in Arlington Loop, Arlington Virginia, Ballston Arlington Virginia, Chris Abraham, Daily Walk, Garmin Forerunner 305, Walking, Walking Log | Tagged , , , , , , , | Comments (1)

Three Hour Walk About Barcroft

August 9, 2010 – 10:17 pm

Hot and slow and reading magazines and listening to the iPod crawling around like a turtle.

By Chris Abraham | Also posted in Barcroft Arlington Virginia, Barcroft Loop, Training Log, Walking, Walking Log | Tagged , , , , , , , | Comments (0)

Short Ballston Loop Before Miriam’s Kitchen

August 2, 2010 – 1:49 pm

Needed to squeeze a quick walk in on this cool day before I headed over to Miriam’s Kitchen to act as Sous-Chef. What a perfect day for walking and I read some great articles in New York Magazine.

By Chris Abraham | Also posted in Ballston Short Loop, Daily Walk, Healthy Lifestyle, Healthy Living, Walking, Walking Log | Tagged , , , , , , , | Comments (1)

Ballston to Shirlington Loop Fitness Walk

July 1, 2010 – 10:06 pm
By Chris Abraham | Also posted in Ballston to Shirlington Loop, Chris Abraham, Daily Walk, Daily Workout, Walking, Walking Log | Comments (0)

5.365 miles killed me today in the heat

September 10, 2007 – 5:26 pm

I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of 5.265 miles and 1,177 calories … and, oddly, it kicked my ass. Oh well, that’s cool. I stopped and got a couple Gatorades and the like. It’s good for me, [...]

By Chris Abraham | Also posted in Daily Walk, Daily Workout, Training Log, Walking, Weight Loss | Comments (0)

Fake it ‘iil I make it

February 13, 2007 – 3:34 pm

I have not been treating myself very well. In the mad rush to start a business and build a career, I have not been eating well or exercising. I need a kick in my pants! That kick will be a renewed dedication to pretending to be a jock. Faking it ’til I make it has [...]

By Chris Abraham | Also posted in Chris Abraham, Eating Habits, Fake it 'Til You Make It, Healthy Lifestyle, Healthy Living, Jockular, Lifestyle, Weight Loss | Comments (0)