Category Archives: Training Log

Hour on the Elliptical at Gold’s Ballston

August 10, 2010 – 10:27 pm

Sweating on the elliptical trainer while reading He’s Just Not Your Type: How to Find Love Where You Least Expect It on Kindle for iPad by my friend Andrea Syrtash.

By Chris Abraham | Also posted in Aerobic Exercise, Ballston Arlington Virginia, Elliptical Trainer, Gold's Gym Ballston | Tagged , , , , , , , , , , , | Comments (0)

Three Hour Walk About Barcroft

August 9, 2010 – 10:17 pm

Hot and slow and reading magazines and listening to the iPod crawling around like a turtle.

By Chris Abraham | Also posted in Barcroft Arlington Virginia, Barcroft Loop, Exercise, Walking, Walking Log | Tagged , , , , , , , | Comments (0)

Late Night Brisk Walk While Loop

July 20, 2010 – 11:15 pm

Only had a late-night two hours from 9pm-11pm tonight, Tuesday. Listened to some No Agenda and some Coast-to-Coast AM on podcast while trying to walk as fast as I wanted.  Night was cool and I enjoyed the walk.

By Chris Abraham | Also posted in Ballston to Shirlington Loop, Daily Walk, Walking Log | Tagged , , , , , , , | Comments (1)

Starting to Walk Before I Run

June 27, 2010 – 11:54 pm

I took a morning walk with my Garmin Forerunner 305. Pretty slow but you gotta start somewhere!

By Chris Abraham | Also posted in Ballston Loop, Walking, Walking Log | Comments (0)

5.365 miles killed me today in the heat

September 10, 2007 – 5:26 pm

I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of 5.265 miles and 1,177 calories … and, oddly, it kicked my ass. Oh well, that’s cool. I stopped and got a couple Gatorades and the like. It’s good for me, [...]

By Chris Abraham | Also posted in Daily Walk, Daily Workout, Exercise, Walking, Weight Loss | Comments (0)

FitDay is a pretty interesting fitness journal

September 10, 2007 – 11:52 am

My decision to download FitDay was based solely on the recomendation of a friend who is always trying to get more fit, more ripped, and healthier. So, I have entered my food intake and my exercise and my mood and my weight for a couple days now. I assume I don’t have to be too [...]

By Chris Abraham | Also posted in Daily Walk, FitDay, Motivation, Weight Log, Weight Loss | Comments (0)