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<channel>
	<title>Jockular Athletic Blog</title>
	<link>http://www.jockular.com</link>
	<description>Pretending to be a Jock for a Healthier Lifestyle</description>
	<pubDate>Sun, 11 Jan 2009 04:59:32 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1</generator>
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			<item>
		<title>Another Ballston Loop Run</title>
		<link>http://www.jockular.com/2009/01/10/another-ballston-loop-run/</link>
		<comments>http://www.jockular.com/2009/01/10/another-ballston-loop-run/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 04:23:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Daily Run</dc:subject>
	<dc:subject>Running</dc:subject>
	<dc:subject>Daily Workout</dc:subject>
	<dc:subject>Chris Abraham</dc:subject>
	<dc:subject>Running Log</dc:subject>
	<dc:subject>Daily Walk</dc:subject>
	<dc:subject>Sports Tracker</dc:subject>
	<dc:subject>Ballston Loop</dc:subject><dc:subject>Ballston Loop</dc:subject><dc:subject>Chris Abraham</dc:subject><dc:subject>daily run</dc:subject><dc:subject>Daily Walk</dc:subject><dc:subject>Daily Workout</dc:subject><dc:subject>running</dc:subject><dc:subject>Running Log</dc:subject><dc:subject>Sports Tracker</dc:subject>
		<guid isPermaLink="false">http://www.jockular.com/2009/01/10/another-ballston-loop-run/</guid>
		<description><![CDATA[
 I missed the cold rain because I started the run quite late. I need to sort out my Nokia N95 8GB because I use it as a phone, as a podcast player, and, using Sport Tracker, I can track my run, my pace (slow) and my route using the built-in GPS. Unfortunately, I ran out [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="https://sportstracker.nokia.com/nts/workoutdetail/index.do?id=609098"><img src="http://www.jockular.com/wp-content/uploads/2009/01/run200901102.gif" alt="&lt;!--enpts--&gt;My run around Ballston loop in Arlington Virginia&lt;!--enpte--&gt;" /></a></p>
<p> I missed the cold rain because I started the run quite late. I need to sort out my Nokia N95 8GB because I use it as a phone, as a podcast player, and, using Sport Tracker, I can track my run, my pace (slow) and my route using the built-in GPS. Unfortunately, I ran out of batts so, for the last couple miles, I didn&#8217;t have any tracking or any podcasts.</p>
<p> <a href="http://www.jockular.com/2009/01/10/another-ballston-loop-run/#more-15" class="more-link">(more&#8230;)</a></p>
Tags:<a href="http://www.jockular.com/tag/ballston-loop/" rel="tag">Ballston Loop</a>  <a href="http://www.jockular.com/tag/chris-abraham/" rel="tag">Chris Abraham</a>  <a href="http://www.jockular.com/tag/daily-run/" rel="tag">daily run</a>  <a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>  <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>  <a href="http://www.jockular.com/tag/running/" rel="tag">running</a>  <a href="http://www.jockular.com/tag/running-log/" rel="tag">Running Log</a>  <a href="http://www.jockular.com/tag/sports-tracker/" rel="tag">Sports Tracker</a><a href="http://www.jockular.com/tag/ballston-loop/" rel="tag">Ballston Loop</a>, <a href="http://www.jockular.com/tag/chris-abraham/" rel="tag">Chris Abraham</a>, <a href="http://www.jockular.com/tag/daily-run/" rel="tag">daily run</a>, <a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>, <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>, <a href="http://www.jockular.com/tag/running/" rel="tag">running</a>, <a href="http://www.jockular.com/tag/running-log/" rel="tag">Running Log</a>, <a href="http://www.jockular.com/tag/sports-tracker/" rel="tag">Sports Tracker</a>]]></content:encoded>
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		</item>
		<item>
		<title>Ballston Loop in a Light Rain</title>
		<link>http://www.jockular.com/2009/01/06/ballston-loop-in-a-light-rain/</link>
		<comments>http://www.jockular.com/2009/01/06/ballston-loop-in-a-light-rain/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 19:49:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Daily Run</dc:subject>
	<dc:subject>Running</dc:subject>
	<dc:subject>Daily Workout</dc:subject>
	<dc:subject>Running Mileage</dc:subject>
	<dc:subject>Running Log</dc:subject>
	<dc:subject>Daily Walk</dc:subject>
	<dc:subject>Sports Tracker</dc:subject>
	<dc:subject>Nokia Sports Tracker</dc:subject>
	<dc:subject>Nokia N95 8GB</dc:subject>
	<dc:subject>Ballston Loop</dc:subject>
	<dc:subject>Light Rain</dc:subject><dc:subject>Ballston Loop</dc:subject><dc:subject>daily run</dc:subject><dc:subject>Daily Walk</dc:subject><dc:subject>Daily Workout</dc:subject><dc:subject>Light Rain</dc:subject><dc:subject>Nokia N95 8GB</dc:subject><dc:subject>Nokia Sports Tracker</dc:subject><dc:subject>running</dc:subject><dc:subject>Running Log</dc:subject><dc:subject>Running Mileage</dc:subject><dc:subject>Sports Tracker</dc:subject>
		<guid isPermaLink="false">http://www.jockular.com/2009/01/06/ballston-loop-in-a-light-rain/</guid>
		<description><![CDATA[
I am trying really hard to get back into running.  I love to run! Instead of being tempted by a Forerunner 305 or 405, I am using my Nokia N95 8GB in association with its GPS and Sports Tracker &#8212; and I love it! It is everything I need and it is also my phone [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=601804"><img src="http://www.jockular.com/wp-content/uploads/2009/01/runningday1.gif" alt="&lt;!--enpts--&gt;Ballston Loop in a Light Rain&lt;!--enpte--&gt;" /></a></p>
<p>I am trying really hard to get back into running.  I love to run! Instead of being tempted by a Forerunner 305 or 405, I am using my Nokia N95 8GB in association with its GPS and <a href="http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=601804">Sports Tracker</a> &#8212; and I love it! It is everything I need and it is also my phone and my media center and my podcast player and also a camera and video player. If you want to see my mad attempt at a daily run/walk, please feel free to <a href="https://sportstracker.nokia.com/nts/user/profile.do?u=chrisabraham">stalk me and my online workout</a>. Weather for Arlington, VA, 22203: 35°F, Rain.<br />
 <a href="http://www.jockular.com/2009/01/06/ballston-loop-in-a-light-rain/#more-13" class="more-link">(more&#8230;)</a></p>
Tags:<a href="http://www.jockular.com/tag/ballston-loop/" rel="tag">Ballston Loop</a>  <a href="http://www.jockular.com/tag/daily-run/" rel="tag">daily run</a>  <a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>  <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>  <a href="http://www.jockular.com/tag/light-rain/" rel="tag">Light Rain</a>  <a href="http://www.jockular.com/tag/nokia-n95-8gb/" rel="tag">Nokia N95 8GB</a>  <a href="http://www.jockular.com/tag/nokia-sports-tracker/" rel="tag">Nokia Sports Tracker</a>  <a href="http://www.jockular.com/tag/running/" rel="tag">running</a>  <a href="http://www.jockular.com/tag/running-log/" rel="tag">Running Log</a>  <a href="http://www.jockular.com/tag/running-mileage/" rel="tag">Running Mileage</a>  <a href="http://www.jockular.com/tag/sports-tracker/" rel="tag">Sports Tracker</a><a href="http://www.jockular.com/tag/ballston-loop/" rel="tag">Ballston Loop</a>, <a href="http://www.jockular.com/tag/daily-run/" rel="tag">daily run</a>, <a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>, <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>, <a href="http://www.jockular.com/tag/light-rain/" rel="tag">Light Rain</a>, <a href="http://www.jockular.com/tag/nokia-n95-8gb/" rel="tag">Nokia N95 8GB</a>, <a href="http://www.jockular.com/tag/nokia-sports-tracker/" rel="tag">Nokia Sports Tracker</a>, <a href="http://www.jockular.com/tag/running/" rel="tag">running</a>, <a href="http://www.jockular.com/tag/running-log/" rel="tag">Running Log</a>, <a href="http://www.jockular.com/tag/running-mileage/" rel="tag">Running Mileage</a>, <a href="http://www.jockular.com/tag/sports-tracker/" rel="tag">Sports Tracker</a>]]></content:encoded>
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		</item>
		<item>
		<title>5.365 miles killed me today in the heat</title>
		<link>http://www.jockular.com/2007/09/10/5365-miles-killed-me-today-in-the-heat/</link>
		<comments>http://www.jockular.com/2007/09/10/5365-miles-killed-me-today-in-the-heat/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 22:26:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Daily Workout</dc:subject>
	<dc:subject>Weight Loss</dc:subject>
	<dc:subject>Exercise</dc:subject>
	<dc:subject>Training Log</dc:subject>
	<dc:subject>Walking</dc:subject>
	<dc:subject>Daily Walk</dc:subject><dc:subject>Daily Walk</dc:subject><dc:subject>Daily Workout</dc:subject><dc:subject>Exercise</dc:subject><dc:subject>Training Log</dc:subject><dc:subject>Walking</dc:subject><dc:subject>Weight Loss</dc:subject>
		<guid isPermaLink="false">http://www.jockular.com/2007/09/10/5365-miles-killed-me-today-in-the-heat/</guid>
		<description><![CDATA[I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of 5.265 miles and 1,177 calories &#8230; and, oddly, it kicked my ass. Oh well, that&#8217;s cool. I stopped and got a couple Gatorades and the like. It&#8217;s good for me, [...]]]></description>
			<content:encoded><![CDATA[<p>I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of <a href="http://www.gmap-pedometer.com/?r=1307034">5.265 miles</a> and 1,177 calories &#8230; and, oddly, it kicked my ass. Oh well, that&#8217;s cool. I stopped and got a couple Gatorades and the like. It&#8217;s good for me, right? Ha!</p>
<p style="text-align: center"><img src="http://www.jockular.com/wp-content/uploads/2007/09/loop-53651.png" alt="&lt;!--enpts--&gt;loop-53651.png&lt;!--enpte--&gt;" /></p>
Tags:<a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>  <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>  <a href="http://www.jockular.com/tag/exercise/" rel="tag">Exercise</a>  <a href="http://www.jockular.com/tag/training-log/" rel="tag">Training Log</a>  <a href="http://www.jockular.com/tag/walking/" rel="tag">Walking</a>  <a href="http://www.jockular.com/tag/weight-loss/" rel="tag">Weight Loss</a><a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>, <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>, <a href="http://www.jockular.com/tag/exercise/" rel="tag">Exercise</a>, <a href="http://www.jockular.com/tag/training-log/" rel="tag">Training Log</a>, <a href="http://www.jockular.com/tag/walking/" rel="tag">Walking</a>, <a href="http://www.jockular.com/tag/weight-loss/" rel="tag">Weight Loss</a>]]></content:encoded>
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		</item>
		<item>
		<title>FitDay is a pretty interesting fitness journal</title>
		<link>http://www.jockular.com/2007/09/10/fitday-is-a-pretty-interesting-fitness-journal/</link>
		<comments>http://www.jockular.com/2007/09/10/fitday-is-a-pretty-interesting-fitness-journal/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 16:52:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Weight Loss</dc:subject>
	<dc:subject>Weight Log</dc:subject>
	<dc:subject>Training Log</dc:subject>
	<dc:subject>Motivation</dc:subject>
	<dc:subject>FitDay</dc:subject>
	<dc:subject>Daily Walk</dc:subject><dc:subject>Daily Walk</dc:subject><dc:subject>FitDay</dc:subject><dc:subject>Motivation</dc:subject><dc:subject>Training Log</dc:subject><dc:subject>Weight Log</dc:subject><dc:subject>Weight Loss</dc:subject>
		<guid isPermaLink="false">http://www.jockular.com/2007/09/10/fitday-is-a-pretty-interesting-fitness-journal/</guid>
		<description><![CDATA[My decision to download FitDay was based solely on the recomendation of a friend who is always trying to get more fit, more ripped, and healthier. So, I have entered my food intake and my exercise and my mood and my weight for a couple days now.
I assume I don&#8217;t have to be too obsessive [...]]]></description>
			<content:encoded><![CDATA[<p>My decision to download <a href="http://fitday.com/">FitDay</a> was based solely on the recomendation of a friend who is always trying to get more fit, more ripped, and healthier. So, I have entered my food intake and my exercise and my mood and my weight for a couple days now.</p>
<p>I assume I don&#8217;t have to be too obsessive yet, but I do need some measuring tools such as a kitchen scale and that sort of thing, but for now, I think it will be good enough to try to just eyeball my intake to get into the habit, to make sure I maintain the log.</p>
<p>Simpler the better. We&#8217;ll see if <a href="http://fitday.com/">FitDay</a> works for me. I plan to take another 3-hour walk today around the city, reading papers, and getting some exercise.  When I lose a little more weight, I will get back to daily jogs, which will accellerate things substantially. Wish me luck!</p>
Tags:<a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>  <a href="http://www.jockular.com/tag/fitday/" rel="tag">FitDay</a>  <a href="http://www.jockular.com/tag/motivation/" rel="tag">Motivation</a>  <a href="http://www.jockular.com/tag/training-log/" rel="tag">Training Log</a>  <a href="http://www.jockular.com/tag/weight-log/" rel="tag">Weight Log</a>  <a href="http://www.jockular.com/tag/weight-loss/" rel="tag">Weight Loss</a><a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>, <a href="http://www.jockular.com/tag/fitday/" rel="tag">FitDay</a>, <a href="http://www.jockular.com/tag/motivation/" rel="tag">Motivation</a>, <a href="http://www.jockular.com/tag/training-log/" rel="tag">Training Log</a>, <a href="http://www.jockular.com/tag/weight-log/" rel="tag">Weight Log</a>, <a href="http://www.jockular.com/tag/weight-loss/" rel="tag">Weight Loss</a>]]></content:encoded>
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		</item>
		<item>
		<title>I have started at it again</title>
		<link>http://www.jockular.com/2007/09/09/i-have-started-again/</link>
		<comments>http://www.jockular.com/2007/09/09/i-have-started-again/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 02:33:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Daily Workout</dc:subject>
	<dc:subject>Current Weight</dc:subject>
	<dc:subject>FitDay</dc:subject>
	<dc:subject>Walking</dc:subject>
	<dc:subject>Daily Walk</dc:subject><dc:subject>Current Weight</dc:subject><dc:subject>Daily Walk</dc:subject><dc:subject>Daily Workout</dc:subject><dc:subject>FitDay</dc:subject><dc:subject>Walking</dc:subject>
		<guid isPermaLink="false">http://www.jockular.com/2007/09/09/i-have-started-again/</guid>
		<description><![CDATA[
Tags:Current Weight  Daily Walk  Daily Workout  FitDay  WalkingCurrent Weight, Daily Walk, Daily Workout, FitDay, Walking]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://www.gmap-pedometer.com/?r=1304445"><img src="http://www.jockular.com/wp-content/uploads/2007/09/long-walk-map1.png" title="&lt;!--enpts--&gt;long-walk-map1.png&lt;!--enpte--&gt;" alt="&lt;!--enpts--&gt;long-walk-map1.png&lt;!--enpte--&gt;" border="0" /></a></p>
<p> <a href="http://www.jockular.com/2007/09/09/i-have-started-again/#more-5" class="more-link">(more&#8230;)</a></p>
Tags:<a href="http://www.jockular.com/tag/current-weight/" rel="tag">Current Weight</a>  <a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>  <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>  <a href="http://www.jockular.com/tag/fitday/" rel="tag">FitDay</a>  <a href="http://www.jockular.com/tag/walking/" rel="tag">Walking</a><a href="http://www.jockular.com/tag/current-weight/" rel="tag">Current Weight</a>, <a href="http://www.jockular.com/tag/daily-walk/" rel="tag">Daily Walk</a>, <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>, <a href="http://www.jockular.com/tag/fitday/" rel="tag">FitDay</a>, <a href="http://www.jockular.com/tag/walking/" rel="tag">Walking</a>]]></content:encoded>
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		</item>
		<item>
		<title>I pretend I am in great shape on each run</title>
		<link>http://www.jockular.com/2007/02/14/i-always-pretend-i-am-in-great-shape-on-each-run/</link>
		<comments>http://www.jockular.com/2007/02/14/i-always-pretend-i-am-in-great-shape-on-each-run/#comments</comments>
		<pubDate>Thu, 15 Feb 2007 00:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Daily Run</dc:subject>
	<dc:subject>Running</dc:subject>
	<dc:subject>Daily Workout</dc:subject>
	<dc:subject>Fake it 'Til You Make It</dc:subject>
	<dc:subject>Healthy Living</dc:subject>
	<dc:subject>Healthy Lifestyle</dc:subject>
	<dc:subject>Motivation</dc:subject>
	<dc:subject>Training Advice</dc:subject>
	<dc:subject>Marathon</dc:subject><dc:subject>daily run</dc:subject><dc:subject>Daily Workout</dc:subject><dc:subject>fake it til you make it</dc:subject><dc:subject>Healthy Lifestyle</dc:subject><dc:subject>Healthy Living</dc:subject><dc:subject>marathon</dc:subject><dc:subject>Motivation</dc:subject><dc:subject>running</dc:subject><dc:subject>Training Advice</dc:subject>
		<guid isPermaLink="false">http://www.jockular.com/2007/02/14/i-always-pretend-i-am-in-great-shape-on-each-run/</guid>
		<description><![CDATA[I got a great comment from JOCKO over on my blog, &#8220;I love the &#8216;fake it &#8217;til you make it&#8217; slogan. I feel this way as I begin training for each marathon that I run. I always pretend I am in great shape on each run, and pretty soon it all comes together.&#8221; I know [...]]]></description>
			<content:encoded><![CDATA[<p>I got a great <a href="http://www.chrisabraham.com/2005/07/digging_on_bein.html#comments">comment from JOCKO</a> over on my blog, <em>&#8220;I love the &#8216;fake it &#8217;til you make it&#8217; slogan. I feel this way as I begin training for each marathon that I run. I always pretend I am in great shape on each run, and pretty soon it all comes together.&#8221;</em> I <em>know</em> JOCKO and he is a world-ranked marathoner <em>(<a href="http://www.boston.com/marathon/runners/elitemen06_results.shtml">#73 in Boston</a>)</em> &#8212; even <em>he</em> <em>&#8220;fakes it&#8221;</em> every day, on <em>every run</em>! Thanks JOCKO!</p>
Tags:<a href="http://www.jockular.com/tag/daily-run/" rel="tag">daily run</a>  <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>  <a href="http://www.jockular.com/tag/fake-it-til-you-make-it/" rel="tag">fake it til you make it</a>  <a href="http://www.jockular.com/tag/healthy-lifestyle/" rel="tag">Healthy Lifestyle</a>  <a href="http://www.jockular.com/tag/healthy-living/" rel="tag">Healthy Living</a>  <a href="http://www.jockular.com/tag/marathon/" rel="tag">marathon</a>  <a href="http://www.jockular.com/tag/motivation/" rel="tag">Motivation</a>  <a href="http://www.jockular.com/tag/running/" rel="tag">running</a>  <a href="http://www.jockular.com/tag/training-advice/" rel="tag">Training Advice</a><a href="http://www.jockular.com/tag/daily-run/" rel="tag">daily run</a>, <a href="http://www.jockular.com/tag/daily-workout/" rel="tag">Daily Workout</a>, <a href="http://www.jockular.com/tag/fake-it-til-you-make-it/" rel="tag">fake it til you make it</a>, <a href="http://www.jockular.com/tag/healthy-lifestyle/" rel="tag">Healthy Lifestyle</a>, <a href="http://www.jockular.com/tag/healthy-living/" rel="tag">Healthy Living</a>, <a href="http://www.jockular.com/tag/marathon/" rel="tag">marathon</a>, <a href="http://www.jockular.com/tag/motivation/" rel="tag">Motivation</a>, <a href="http://www.jockular.com/tag/running/" rel="tag">running</a>, <a href="http://www.jockular.com/tag/training-advice/" rel="tag">Training Advice</a>]]></content:encoded>
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		</item>
		<item>
		<title>T-minus 48-hours and counting</title>
		<link>http://www.jockular.com/2007/02/13/t-minus-48-hours-and-counting/</link>
		<comments>http://www.jockular.com/2007/02/13/t-minus-48-hours-and-counting/#comments</comments>
		<pubDate>Wed, 14 Feb 2007 00:20:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Illness</dc:subject><dc:subject>antibiotics</dc:subject><dc:subject>Illness</dc:subject><dc:subject>sick</dc:subject><dc:subject>sinusitis</dc:subject>
		<guid isPermaLink="false">http://www.jockular.com/2007/02/13/t-minus-48-hours-and-counting/</guid>
		<description><![CDATA[I am still under the weather with the last gasps of sinusitis and a battery of antibiotics. All of my energy is back but my throat is sore and my glands have seen better days. I should be right as rain by Thursday or Friday.
Tags:antibiotics  Illness  sick  sinusitisantibiotics, Illness, sick, sinusitis]]></description>
			<content:encoded><![CDATA[<p>I am still under the weather with the last gasps of sinusitis and a battery of antibiotics. All of my energy is back but my throat is sore and my glands have seen better days. I should be right as rain by Thursday or Friday.</p>
Tags:<a href="http://www.jockular.com/tag/antibiotics/" rel="tag">antibiotics</a>  <a href="http://www.jockular.com/tag/illness/" rel="tag">Illness</a>  <a href="http://www.jockular.com/tag/sick/" rel="tag">sick</a>  <a href="http://www.jockular.com/tag/sinusitis/" rel="tag">sinusitis</a><a href="http://www.jockular.com/tag/antibiotics/" rel="tag">antibiotics</a>, <a href="http://www.jockular.com/tag/illness/" rel="tag">Illness</a>, <a href="http://www.jockular.com/tag/sick/" rel="tag">sick</a>, <a href="http://www.jockular.com/tag/sinusitis/" rel="tag">sinusitis</a>]]></content:encoded>
			<wfw:commentRss>http://www.jockular.com/2007/02/13/t-minus-48-hours-and-counting/feed/</wfw:commentRss>
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		<item>
		<title>Fake it &#8216;iil I make it</title>
		<link>http://www.jockular.com/2007/02/13/hello-world/</link>
		<comments>http://www.jockular.com/2007/02/13/hello-world/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 20:34:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Weight Loss</dc:subject>
	<dc:subject>Exercise</dc:subject>
	<dc:subject>Eating Habits</dc:subject>
	<dc:subject>Fake it 'Til You Make It</dc:subject>
	<dc:subject>Lifestyle</dc:subject>
	<dc:subject>Healthy Living</dc:subject>
	<dc:subject>Jockular</dc:subject>
	<dc:subject>Chris Abraham</dc:subject>
	<dc:subject>Healthy Lifestyle</dc:subject><dc:subject>Chris Abraham</dc:subject><dc:subject>Eating Habits</dc:subject><dc:subject>Exercise</dc:subject><dc:subject>fake it til you make it</dc:subject><dc:subject>Healthy Lifestyle</dc:subject><dc:subject>Healthy Living</dc:subject><dc:subject>Jockular</dc:subject><dc:subject>Lifestyle</dc:subject><dc:subject>Weight Loss</dc:subject>
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		<description><![CDATA[I have not been treating myself very well. In the mad rush to start a business and build a career, I have not been eating well or exercising. I need a kick in my pants! That kick will be a renewed dedication to pretending to be a jock. Faking it &#8217;til I make it has [...]]]></description>
			<content:encoded><![CDATA[<p>I have not been treating myself very well. In the mad rush to <a href="http://www.abrahamharrison.com" title="Abraham Harrison LLC">start a business</a> and build a career, I have not been eating well or exercising. I need a kick in my pants! That kick will be a renewed dedication to pretending to be a jock. <a href="http://www.chrisabraham.com/2006/06/fake_it_til_you.html">Faking it &#8217;til I make it</a> has <a href="http://www.chrisabraham.com/2005/07/digging_on_bein.html">worked before</a>. An added motivator will be the shame and guilt I will feel if I don&#8217;t, handily amplified by putting myself out there on this blog, <strong><em>Jockular</em></strong>.</p>
Tags:<a href="http://www.jockular.com/tag/chris-abraham/" rel="tag">Chris Abraham</a>  <a href="http://www.jockular.com/tag/eating-habits/" rel="tag">Eating Habits</a>  <a href="http://www.jockular.com/tag/exercise/" rel="tag">Exercise</a>  <a href="http://www.jockular.com/tag/fake-it-til-you-make-it/" rel="tag">fake it til you make it</a>  <a href="http://www.jockular.com/tag/healthy-lifestyle/" rel="tag">Healthy Lifestyle</a>  <a href="http://www.jockular.com/tag/healthy-living/" rel="tag">Healthy Living</a>  <a href="http://www.jockular.com/tag/jockular/" rel="tag">Jockular</a>  <a href="http://www.jockular.com/tag/lifestyle/" rel="tag">Lifestyle</a>  <a href="http://www.jockular.com/tag/weight-loss/" rel="tag">Weight Loss</a><a href="http://www.jockular.com/tag/chris-abraham/" rel="tag">Chris Abraham</a>, <a href="http://www.jockular.com/tag/eating-habits/" rel="tag">Eating Habits</a>, <a href="http://www.jockular.com/tag/exercise/" rel="tag">Exercise</a>, <a href="http://www.jockular.com/tag/fake-it-til-you-make-it/" rel="tag">fake it til you make it</a>, <a href="http://www.jockular.com/tag/healthy-lifestyle/" rel="tag">Healthy Lifestyle</a>, <a href="http://www.jockular.com/tag/healthy-living/" rel="tag">Healthy Living</a>, <a href="http://www.jockular.com/tag/jockular/" rel="tag">Jockular</a>, <a href="http://www.jockular.com/tag/lifestyle/" rel="tag">Lifestyle</a>, <a href="http://www.jockular.com/tag/weight-loss/" rel="tag">Weight Loss</a>]]></content:encoded>
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