http://www.jockular.com Pretending to be a Jock for a Healthier Lifestyle Sun, 11 Jan 2009 04:59:32 +0000 http://backend.userland.com/rss092 en  I missed the cold rain because I started the run quite late. I need to sort out my Nokia N95 8GB because I use it as a phone, as a podcast player, and, using Sport Tracker, I can track my run, my pace (slow) and my route using the built-in ... http://www.jockular.com/2009/01/10/another-ballston-loop-run/ I am trying really hard to get back into running.  I love to run! Instead of being tempted by a Forerunner 305 or 405, I am using my Nokia N95 8GB in association with its GPS and Sports Tracker -- and I love it! It is everything I need and ... http://www.jockular.com/2009/01/06/ballston-loop-in-a-light-rain/ I took three hours tromping around this afternoon from 3-6PM, walking in the heat and reading all of the remaining newspapers, to the tune of 5.265 miles and 1,177 calories ... and, oddly, it kicked my ass. Oh well, that's cool. I stopped and got a couple Gatorades and the ... http://www.jockular.com/2007/09/10/5365-miles-killed-me-today-in-the-heat/ My decision to download FitDay was based solely on the recomendation of a friend who is always trying to get more fit, more ripped, and healthier. So, I have entered my food intake and my exercise and my mood and my weight for a couple days now. I assume I don't ... http://www.jockular.com/2007/09/10/fitday-is-a-pretty-interesting-fitness-journal/ http://www.jockular.com/2007/09/09/i-have-started-again/ I got a great comment from JOCKO over on my blog, "I love the 'fake it 'til you make it' slogan. I feel this way as I begin training for each marathon that I run. I always pretend I am in great shape on each run, and pretty soon it ... http://www.jockular.com/2007/02/14/i-always-pretend-i-am-in-great-shape-on-each-run/ I am still under the weather with the last gasps of sinusitis and a battery of antibiotics. All of my energy is back but my throat is sore and my glands have seen better days. I should be right as rain by Thursday or Friday. http://www.jockular.com/2007/02/13/t-minus-48-hours-and-counting/ I have not been treating myself very well. In the mad rush to start a business and build a career, I have not been eating well or exercising. I need a kick in my pants! That kick will be a renewed dedication to pretending to be a jock. Faking it ... http://www.jockular.com/2007/02/13/hello-world/